Who is it for: Prior graduates of Winning at Chronic pain Academy (formerly known as Winning at Fibromyalgia Academy)

What is it: Monthly membership coaching program to support women (and men) with chronic pain and other symptoms related to nervous system dys-regulation

Purpose: Support, and maintenance of accessing tools for nervous system modulation in accordance with the overarching philosophy on what helps chronic pain.

• Radical self-love and acceptance top the list of key ingredients to living a better life. I am here to remind you (and myself) of this because we (our brains) like to forget.

• Reframing any (seemingly) adversarial circumstance/event in our lives literally changes our lives because ability to do so changes our nervous system (both neurobiology and neurochemistry). We practice that in each session. Some of you have already experienced the transformative benefits of this method.

• Fierce Self-compassion is another key ingredient to modulating our nervous system (and improving pain). Our brains like to forget that we have to give the love that we are so ready to give to others, to ourselves, first.

How does it work: We meet twice a month on zoom, where we share our individual updates, and get coached on any and all issues relevant to our lives that inevitably affect our nervous system. If pertinent, I will also share any new knowledge that finds its way to my attention regarding chronic pain advances.

Cost: 69$ Per month at the time of the offer on 5/24/2024. Can stop/unsubscribe at any time.

Date/time of meets: Wednesdays at noon or 2 pm. This is open to change if it does not work for people. We are still a small group and I can accommodate. Starting the second week of June.

Can’t wait to see you.

I think this is an incredible opportunity to be “marinated” in an environment that supports you and encourages you to feel love for yourself first.