You've been told you have fibromyalgia.
Now let's talk about what you can actually do about it.
A 12-week live online program that gives you the neuroscience, the tools, and the lived experience to stop surviving fibromyalgia โ and start commanding it.
Enroll Now
What You Get
Become Your Fibromyalgia Boss does two things no other program does together:
THE KNOWLEDGE
10 weekly lessons on pain science and nervous system retraining โ distilled from years of research, clinical practice, and Dr. Z's own healing. What would take you years and thousands of dollars,
delivered clearly.
THE TOOLS
Live weekly group sessions where you apply the concepts to your actual life, your actual pain, your actual nervous system. Not theory โ practice. With Dr. Z in
the room.
Each week includes:
- 1-hour live group session with Dr. Ziegenbein โ ask anything
- 10โ30 minutes of self-paced lesson content
- Replay available if you can't make it live
- Tools you can start using the same day
By the end of 12 weeks, you will:
- Understand exactly why your nervous system generates pain and fatigue โ and why that is actually good news.
- Experience in your body that pain may seem to have power over you, but it does not.
- Shift from relying on medications and external props as your first line of relief โ to relying on yourself, your nervous system, and your mind.
- Find that things you used to roll your eyes at โ controlling pain by changing your thoughts and emotions โ are not only possible, they are happening to you.
- Become, as one participant put it, "the sorcerer of your own body."
"Overall, this course felt like a breakthrough moment for me. It felt like the scene from Good Will Hunting when Robin Williams says to Matt Damon โ 'it's not your fault.'"ย
โ Course participant, 2024
"I am so grateful that I came upon Dr. Ziegenbein's workshop. It has changed my life immensely... This workshop not only taught me techniques to manage my pain but also self compassion. Dr. Ziegenbein created a safe and supportive environment where I felt comfortable sharing my experiences and opening up about past traumas... I now approach my chronic pain with a sense of empowerment knowing that I have the tools to better manage it.'"ย
โ Course participant, 2024
