Episode 46: What to do with new pain on top of "old" pain?
In this episode I give you suggestion on how to handle situation when you experience acute on top of chronic pain of fibromyalgia.View Episode
Episode 45: What does the pain relief in fibromyalgia come down to?
Episode 45: What does the pain relief in fibromyalgia really come down to? Hello friends! So Excited to be here, brining you episode #45. The focus of today’s episode is zeroing in on what is the pain reduction...View Episode
Episode 44: what do a sick child, a break up and an overwhelmed Mom have to do with fibromyalgia ?
Episode 43: Winning at fibromyalgia online course available for the first time
WAF Episode 44: The first of its kind, Winning at Fibromyalgia online course is...View Episode
Episode 42: On healing/relaxation response and pain relief with Dr. Robyn Tiger
Today's guest: Dr. Robyn Tiger Physician | Trauma-Informed Self-Care Coach | Podcaster Dr. Tiger shares so much good stuff it is hard to know where to start. Robyn Tiger, MD is on a mission to empower busy humans with...View Episode
Episode 41: How winning at fibromyalgia feels like to me, one year reflections
Episode 40: One year anniversary, success at modulating acute pain
Episode 40: You experience an acute jolt of pain – now what? Welcome to episode 40 of WAF Podcast! I am recording this episode exactly on my podcast first anniversary! I launched The Winning at Fibromyalgia podcast...View Episode
Episode 39: The pain of a break up and my fibromyalgia
Episode 39: The pain of a break up is both emotional and physical Hi! Welcome to episode #39! Today I am going to talk about the pain of a break up! It is something I first heard about a year ago when I was taking...View Episode
Episode 38: From my guest appearance on Dr. Chiaramonte's Integrative Palliative podcast
Episode: Weaving the threads (of WInning at Fibromyalgia philosophy) together
Episode 37: Weaving the threads (of Winning at fibromyalgia philosophy) together Hello friends. In the past few episodes I discussed individual pieces of the Core Winning at Fibromyalgia program. Today I am coming...View Episode
Episode 36: healing past trauma in fibromyalgia pain reduction - personal story
Episode 35: Self-compassion in pain reduction
You might wonder why we need to talk about self-compassion in pain reduction in fibromyalgia. What does it have to do with alleviating physical pain? Well, it turns out, a lot. Self-compassion is a way of soothing the...View Episode